YOGA, PILATES & ONLINE FITNESS
Byron Shire Shotokan Karate and Self Defence

Online classes

Byron Shire Shotokan Karate Do and Self Defence are now offering online classes so you can practice from the comfort of your home and at times that fit with your schedule. Sessions are pre-recorded and released twice a week, via Zoom. Jean Sensei has a holistic approach helping your body become stronger and more flexible, your emotions calm and serene, your mind clear and you ultimately gain in spiritual elevation. Email dallboussard@gmail.com to register.

Good to know: Children aged 6 to 10 years and Beginners up to Green Belt: 40 minutes per session. Teens and adults, including Black Belts (Shotokan Kase-Ha): 60 minutes per session.

Candice Fit Health

Online classes

Holistic personal lifestyle trainer, Candice Briggs could well be the poster girl for Byron Bay. All classes, and private sessions now online and take in to account the current pressures we are under physically and emotionally in order to bring you back in to balance, strength and to anchor you in to your body so you can better show up in your world!

Good to know: See website for timetable and booking

Creature Yoga

Online classes

Byron Bay based studios with world-class teachers and a joyful community. Now offering online classes. Timetable via Creature Yoga app or their website.

Good to know: Classes via Livestream Vimeo, each class will be available for 24hours.⁠ ⁠

Crossfit Byron Bay

Online support

Byron Bay's only CrossFit Box catering for the beginner to competitive CrossFit athlete. Temporarily closed due to COVID-19 restrictions. Supporting members through daily challenges. Connect around their facebook page: https://www.facebook.com/pg/CrossFitByronBay

Byron Bay

Delamay Devi Yoga

Online classes

Online yoga mentorship, retreats and teacher training. Experience innovative approaches to vinyasa yoga with Senior Prana Vinyasa yoga teacher trainer. Yoga Movement & Meditation classes weekly.

Hustl

Online classes

A different kind of sweat. Progressive Pilates and Circuit Training. Free live workouts 7 days a week because they just want you to be happy & sweaty.

Good to know: Leave your email to be sent all the details https://www.hustlwaitlist.com/emails

Josie Cain Fitness

Online classes

Personal Training, group fitness classes, yoga and pilates. Now offering live online sessions. All classes have optional levels, beginners, intermediate, advanced as with PT sessions. Classes and PT sessions are conducted live, so correction on technique is always there.

Bangalow, Newrybar, Coorabell, Byron Bay, Mullumbimby, Ballina, Lismore and surrounding areas.

Mullum Fitness

Online classes

Max is running his Personal Training and Pilates Mat Classes online with high quality and interactive live-streaming. Mullum Fitness is Mullumbimby’s longest established Pilates and Personal Training studio and is proud to keep you training online via interactive live-stream during our temporary closure due to COVID-19.

Mullumbimby

Good to know: Purchase your classes or private session through their website or the MindBody App to receive email with an invitation to your class or private session.

Newrybar Happy Bodies

Online classes

Stay home, stay active, stay connected. Free home workouts for the entire family via Facebook and Byron Virtual Health.

Good to know: classes also available at https://www.virtualhealthbyron.com/

Pilates Academy Byron Bay

Online class, Online appointments

Traditional Pilates live streamed sessions, private appointments & small group classes from rd generation teachers from Joseph Pilates himself. Ideal for anyone looking to get expert attention to their body, working out privately or in small groups in the comfort of your home! Book online.

Byron Bay, Arts & Industry Estate

Rainbow Yoga

Online training

Online yoga kids teacher training. Rainbow Yoga is interactive and social, it is all about connection; Touch, hug, move, breath and co-creating together in a magical and playful way. Study from wherever you are.

Good to know: Free 30 day mindfulness challenge

Seeker + Kind

Online classes

A small, professional yoga studio based in Mullumbimby where you will receive thoughtful, personal attention in class from experienced and compassionate teachers. Now offering online classes.

Good to know: Classes live streamed via Zoom and recorded. Book and pay via website.

Virtual Health Byron

Online classes

Virtual Health Byron is a new hub for local fitness trainers, chefs, and other local health professionals to be able to host their online classes. All classes are hosted via Zoom & Instagram Live.

Good to know: All classes are free with the option to donate directly to the instructor.

WeMove Studio

Online classes

WeMove Studio is a community movement-based hub for connection, dance and healing. They believe in bringing dance back into our daily lives. Live sessions are currently on pause while they get organised and do some future planning. Hop online and enjoy some easy going free pre-recorded classes.

Mullumbimby

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