Byron Shire Shotokan Karate Do and Self Defence are now offering online classes so you can practice from the comfort of your home and at times that fit with your schedule. Sessions are pre-recorded and released twice a week, via Zoom. Jean Sensei has a holistic approach helping your body become stronger and more flexible, your emotions calm and serene, your mind clear and you ultimately gain in spiritual elevation. Email to register.
Good to know: Children aged 6 to 10 years and Beginners up to Green Belt: 40 minutes per session. Teens and adults, including Black Belts (Shotokan Kase-Ha): 60 minutes per session.
Holistic personal lifestyle trainer, Candice Briggs could well be the poster girl for Byron Bay. All classes, and private sessions now online and take in to account the current pressures we are under physically and emotionally in order to bring you back in to balance, strength and to anchor you in to your body so you can better show up in your world!
Good to know: See website for timetable and booking
Byron Bay's only CrossFit Box catering for the beginner to competitive CrossFit athlete. Temporarily closed due to COVID-19 restrictions. Supporting members through daily challenges. Connect around their facebook page:
Personal Training, group fitness classes, yoga and pilates. Now offering live online sessions. All classes have optional levels, beginners, intermediate, advanced as with PT sessions. Classes and PT sessions are conducted live, so correction on technique is always there.
Bangalow, Newrybar, Coorabell, Byron Bay, Mullumbimby, Ballina, Lismore and surrounding areas.
Max is running his Personal Training and Pilates Mat Classes online with high quality and interactive live-streaming. Mullum Fitness is Mullumbimby’s longest established Pilates and Personal Training studio and is proud to keep you training online via interactive live-stream during our temporary closure due to COVID-19.
Good to know: Purchase your classes or private session through their website or the MindBody App to receive email with an invitation to your class or private session.
Traditional Pilates live streamed sessions, private appointments & small group classes from rd generation teachers from Joseph Pilates himself. Ideal for anyone looking to get expert attention to their body, working out privately or in small groups in the comfort of your home! Book online.
Online yoga kids teacher training. Rainbow Yoga is interactive and social, it is all about connection; Touch, hug, move, breath and co-creating together in a magical and playful way. Study from wherever you are.
WeMove Studio is a community movement-based hub for connection, dance and healing. They believe in bringing dance back into our daily lives. Live sessions are currently on pause while they get organised and do some future planning. Hop online and enjoy some easy going free pre-recorded classes.